Living in Poland has led to a number of changes in the author's habits and worldview. These changes encompass attitudes towards nature, physical activity, social connections, consumer behavior, and life planning.

Nature and Active Lifestyle

The author notes the increased appreciation for nature integrated into daily life in Poland. Warsaw's parks, such as the Royal Baths (Łazienki Królewskie), are characterized by their large size, meticulous upkeep, and cleanliness. The presence of wild animals, like peacocks and fallow deer, in urban parks, as well as the absence of aggression from these animals towards people, indicates a caring attitude towards nature.

The approach to physical activity has also changed. Unlike the American model, where workouts are often associated with gym visits or specialized classes, Poland, particularly Warsaw and Krakow, has developed infrastructure for cyclists and pedestrians. The author has increasingly used a bicycle and walked, achieving an average of 7-10 thousand steps a day, and sometimes 15 thousand. It is noted that Poles, especially in Warsaw, generally lead healthy lifestyles and maintain their physical fitness.

Social Connections and Communication

There has been a shift in the approach to forming a social circle. The author has become more selective, preferring to invest time and energy in existing relationships rather than actively seeking new acquaintances. This is attributed to both personal changes with age and the specificities of Polish culture, where the depth of existing connections is valued. In Poland, there are three levels of friendship: acquaintances (znajomi), friends (koledzy), and best friends (przyjaciele). It is noted that Poles tend to stick to their own groups and do not always actively engage with strangers at events, which differs from the more open communication in Latin America.

Contrary to popular belief, the author found that Poles do not avoid small talk. When there is a common language and a sufficient level of acquaintance, Poles are willing to engage in conversation, discussing the weather or other neutral topics. Even employees in local shops and restaurants are friendly and recognize regular customers.

The attitude towards the necessity of smiling at strangers has also changed. Unlike American culture, where maintaining apparent friendliness is often the norm, in Poland, people are more direct and do not feel obligated to smile at everyone. The author notes that this allows him not to be constantly "on display" and to have the option not to interact when he doesn't feel like it. However, if one shows politeness and initiates a conversation (for example, with a greeting like "Cześć"), Poles, especially the older generation, can be very friendly.

Consumer Behavior and Life Planning

The author has become more frugal regarding material possessions but more generous towards loved ones. It is noted that Poles, in general, are not prone to excessive materialism and do not attach great importance to brands, unlike some other cultures. The author prefers to acquire things that last and look good, rather than spending money on demonstrating status. At the same time, he has started spending more on experiences and supporting friends, paying for shared outings or trips.

The author's life has become more closely linked to seasonal changes. Having lived in Los Angeles, where the climate is relatively stable, the author experienced a shock from the harsh Polish winter. However, after almost three years of living there, he has learned to plan his life according to the seasons: summer for socializing and activities, autumn for work and summing up, winter for rest and recovery. The author emphasizes the importance of preparing for each season, including proper clothing and maintaining vitamin D levels, to cope with seasonal depression.

Adaptation and Integration

The author has become critical of foreigners who do not make an effort to learn the local language and culture. He notes that a significant portion of expats in Poland live in their "bubbles," not learning Polish, which hinders their integration into society. The author, in contrast, actively studied Polish and reached a B1 level, which significantly improved his experience living in the country. He recommends Polish language teacher Marta for her personalized approach to teaching.

There has been a realization of the value of community, family, and friends. Unlike the more individualistic American culture, where young people leave their parental homes early, in Poland, family ties are strong, and young people often live with their parents longer. The author values close connections with family and friends, finding support in them, especially during the winter months. He has also found his community in co-living buildings and church.

Regional Peculiarities

The author also noted that there are noticeable differences between cities and regions in Poland, which explains mutual jokes and even "rivalry" between residents of different settlements. Warsaw is perceived as more liberal and focused on fashion and status, while other cities, such as Krakow or Bialystok, may be more conservative. Regional cultural peculiarities are due to history and proximity to other countries, which is reflected in the language, traditions, and even the appearance of residents.

The author offers consultations on moving to Poland, assisting with logistics and city selection, as well as a more comprehensive "Warsaw VIP Immersion Experience" service for those who want to quickly integrate into Warsaw life, providing access to their network of contacts and help in resolving various issues, from business to immigration.